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The Yoga Bible: The Definitive Guide To Yoga Postures (Godsfield Bible) by Christina Brown

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SKU: book-9781841813684 -da30671

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Details

About the book

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

About the Author

Christina Brown

An internationally renowned teacher and bestselling author, Christina Brown has been teaching yoga since 1996. Her practice and writing is inspired by the traditions of BKS Iyengar, Astanga Vinyasa, Yoga Synergy, Judith Lasater and many more and she has received teachings by renowned yoga teachers from around the world. She teaches from her studio in Sydney, Australia and also runs highly acclaimed teacher-training programmes, yoga retreats and workshops.

She is the author of several books on yoga, including The Yoga Bible, which ranks in the top 3 bestselling how-to yoga books on Amazon. Since its publication in 2003 and been translated into a dozen languages. Christina has a latest book is The Modern Yoga Bible: The Definitive Guide To Yoga Today.

Additional

General

AuthorChristina Brown
PublisherGodsfield Press Ltd
Publication dateJuly 6th 2009
LanguageEnglish
Number of page400 pages
Product Dimensions 20.3 x 25.4 x 4.7 cm
BindingPaperback
ISBN‎ 9781569572092

Sales Package

In the box1x Main Product
Weight0.2950

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