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Emotional: The New Thinking About Feelings by Leonard Mlodinow

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SKU: books-9780241391549 -da34101

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About The Book

You make hundreds of decisions every day, from what to eat for breakfast to how to influence people, and not one of them could be made without the essential component of emotion. It has long been held that thinking and feeling are separate and opposing forces in our behaviour. But as best-selling author Leonard Mlodinow tells us, extraordinary advances in psychology and neuroscience have proven that emotions are as critical to our well-being as thinking.

How can you connect better with others? How can you improve your relationship to frustration, fear, and anxiety? What can you do to live a happier life? The answers lie in understanding emotions. Taking us on a journey from the labs of pioneering scientists to real-world scenarios that have flirted with disaster, Mlodinow shows us how our emotions help, why they sometimes hurt, and what we can make of the difference.

Cutting-edge research and deep insights into our evolution, biology, and neuroscience promise to help us understand our emotions better and maximize their benefits. Told with characteristic clarity and fascinating stories, Mlodinow's exploration of the new science of feelings is an essential guide to making the most of one of nature's greatest gifts to us.

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About Author
Leonard Mlodinow

Leonard Mlodinow is a physicist and author. Mlodinow was born in Chicago, Illinois, in 1959, of parents who were both Holocaust survivors. His father, who spent more than a year in the Buchenwald death camp, had been a leader in the Jewish resistance under Nazi rule in his hometown of Częstochowa, Poland. As a child, Mlodinow was interested in both mathematics and chemistry, and while in high school was tutored in organic chemistry by a professor from the University of Illinois.

Book Review

"Those interested in understanding how feelings unconsciously steer thought ... are in for a stimulating read. Mlodinow handles this topic astutely with compelling examples and attention to the latest research, which is quite spectacular. . . . A lively exposé of the growing consensus about the limited power of rationality and decision-making." —The New York Times Book Review

""Compelling. . . . This exploration of the interplay of emotion and thought is fascinating. . . . Emotional shows that rather than being counterproductive, emotions enrich our lives." —Financial Times

“Synthesizing hard research, lively personal anecdotes, and input from psychologists and neuroscientists, Mlodinow tackles complex topics in a reader-friendly fashion to create a narrative that's wonderfully accessible. Understanding our emotions is a crucial step in the journey towards personal growth, and Mlodinow's remarkable book will put readers on the right track." —BookPage

“[A] moving deep dive into the role of feelings in everyday life. . . . Mlodinow successfully shows how emotions can be assessed, regulated, and controlled, and powerfully concludes that understanding them is a lifelong project that’s ‘not just a science but an art.’ This is a must-read for fans of Daniel Kahneman.” —Publishers Weekly (starred)

"Noted physicist and science writer Mlodinow brings an up-to-date view of the neuroscience surrounding emotions. . . . Reveals little-known facets of our worried, weary minds." —Kirkus Reviews

General

AuthorLeonard Mlodinow
PublisherAllen Lane
Publication date2022 A.D
LanguageEnglish
Number of page272 pages
Product Dimensions 15.3 x 2 x 23.4 cm
BindingPaperback
ISBN9780241391549

Sales Package

In the box1 x Main Product
Weight0.3400

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