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Boost Your Immune Power with Ayurveda by Janesh Vaidya

NPRRs.480

SKU: book-9780143453574 -da29135

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About the Book

Drawing on traditional knowledge, Boost Your Immune Power with Ayurveda is your everyday guide to holistic living. Besides focusing on one's core nature and imbalances, mindful diets and yoga therapy, Janesh Vaidya draws our attention to a universal conundrum-mental health.

Vaidya's years of experience as an Ayurvedic practitioner allows for a blueprint on how to live in an integrated manner. Written in a conversational style, this book is for anyone looking to improve their immunity, both physically and mentally, through practical Ayurvedic advice.


Editorial Reviews

Every child is born with innate immunity but we need to train our body cells to fight certain causative elements in order to boost our immunity.--Vasant Lad, BAM&S, MASc, Ayurvedic Physician and author of Ayurveda: Science of Self-Healing


About the Author

Janesh Vaidya

Janesh Vaidya was born into a traditional family in Kerala, South India. He has been an ambassador for Ayurveda in Europe and the United States for the last two decades. His books on health have sold more than 1,30,000 copies in Sweden, and have been translated into Swedish, German, Dutch, Norwegian, Danish, and Finnish. For more information about the author, visit janeshvaidya.com.

Additional

General

AuthorJanesh Vaidya
PublisherPenguin eBury Press
Publication date06 December 2021
LanguageEnglish
Number of page224 pages
Product Dimensions 12.8 x 2.4 x 19.7 cm
BindingPaperback
ISBN9780141185064

Sales Package

In the box1 x Main Product
Weight0.2100

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