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Happiness: A Guide to Developing Life's Most Important Skill by Matthieu Ricard

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SKU: book-9781782394815 -da32373

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About the Book

In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives.

Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.

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About Author
Matthieu Ricard

Matthieu Ricard is a Buddhist monk who had a promising career in cellular genetics before leaving France to study Buddhism in the Himalayas thirty-five years ago. He is a bestselling author, translator and photographer, and an active participant in current scientific research on the effects of meditation on the brain. He lives and works on humanitarian projects in Tibet and Nepal. Happiness was published by Atlantic Books in 2007.

Book Review

For Ricard, happiness is a deep state of well-being and wisdom that flourishes in every moment of life, despite the inevitability of suffering. He imbues these reflections with his own deep sense of happiness and verve. - Publishers Weekly

General

AuthorMatthieu Ricard
PublisherAtlantic Books
Publication date1 January 2015
EditionMain edition
LanguageEnglish
Number of page304 pages
Product Dimensions 12.9 x 2.1 x 19.8 cm
BindingPaperback
ISBN9781782394815

Sales Package

In the box1 x Main Product
Weight0.2760

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